What is the meaning of the difficulty scale?

The latest update of the application includes a new difficulty scale, making it easier to select a video to suit your level.

This difficulty is based on the evaluation of energy expenditure, taking into account the distance, duration, elevation, and pace of the content creator.

For example, an easy video generally consists of a short distance and little or no elevation gain, while an Expert video consists of a longer distance, with a significant positive elevation gain and a more sustained pace.

The best way to define your current level is to test a video of each difficulty. Then, when you notice a progression and several videos of the same level become easier for you, don't hesitate to try the next level.